- Home Page /
- Books /
- University Textbooks /
- Medicine & Health Sciences /
- Medicine /
- Clinical /
- Nutrition /
- Fitness Nutrition: The Ultimate Fitness Guide...
Item #:
156859578
Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle: 1 (Muscle Building
Item #:
156859578
USD 30
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from UK
In stock
Imported from UK store
QTY:
Order now and get it around Wednesday, July 29
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
You will never be able to get a fitness guide as comprehensive as this book anywhere else.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Up Voltage Transformer required for using electronics products of UK store (230 V). Recommended power converters Buy Now.
What Stands Out
Comprehensive Guidance
This guide offers an all-in-one resource for health, fitness, and nutrition, ensuring readers have access to the latest strategies for weight loss and muscle building.
Targeted Strategies
Designed specifically for those looking to build lean muscle while losing weight, it addresses common fitness challenges, making it suitable for beginners and seasoned athletes alike.
Expert Insights
Backed by current research and expert advice, this book provides readers with effective, evidence-based techniques, enhancing the overall value and credibility of their fitness journey.
Product Details
- Ready to Finally Build the Body You’ve Wanted for Years?Most people don’t struggle because they lack motivation.They struggle because they’re overwhelmed by information, confused about nutrition, and tired of trying “quick fixes” that never deliver.If that sounds like you… you’re exactly who this book was written for.You want a leaner, stronger, healthier body — without wasting time, guessing at meal plans, or spinning your wheels in the gym.And you want the truth. Clear, simple, step-by-step guidance that actually works.What You’ll Achieve With This BookThis fitness guide is designed to help you:Lose weight without starving yourselfBuild lean, defined muscle even if you’re a beginnerUnderstand calories, macros, and metabolism in a way that finally makes senseTrain smarter, not longerEat with confidence using simple, muscle-building recipesCreate a lifestyle that’s realistic, enjoyable, and sustainableInside You’ll DiscoverNutrition made simple:How your body uses caloriesWhy carbs aren’t the enemyThe exact role of protein and fatsThe ideal meal frequency for your goalsTraining that transforms your body:The most effective exercises for a lean, sculpted lookBeginner-friendly and alternative workout optionsHow to train for strength, muscle, and fat lossTools that make progress faster:Easy muscle-building recipesHigh-value natural supplements (what works and what doesn’t)A no-fluff approach beginners love and reviewers consistently praiseThis guide has helped thousands of readers finally understand how fitness and nutrition actually work — and more importantly, how to use that knowledge to change their bodies.If You’re Tired of Feeling Stuck… This Is Your Turning PointImagine stepping on the scale and liking what you see.Imagine putting on a shirt and noticing definition.Imagine finally having a plan that feels clear, doable, and effective.You deserve that — and this book shows you exactly how to get there.Ready to Start Your Transformation?Take the first step toward a healthier, leaner, stronger you.Scroll up and get your copy today. Your new body starts now.
| Publisher | CreateSpace Independent Publishing Platform |
| Publication date | 4 July 2015 |
| Language | English |
| Print length | 253 pages |
| ISBN-10 | 1514832968 |
| ISBN-13 | 978-1514832967 |
| Item weight | 340 g |
| Dimensions | 15.24 x 1.45 x 22.86 cm |
| Book 1 of 5 | Muscle Building Series |
Who Should Buy?
-
Beginners in Fitness
Ideal for individuals starting their fitness journey, providing essential guidance on nutrition and exercise.
-
Weight Loss Seekers
Great for those focused on losing weight while learning about muscle building and healthy eating.
-
Fitness Enthusiasts
Beneficial for fitness enthusiasts looking to enhance their knowledge of nutrition and muscle building techniques.
-
Advanced Lifters
Experienced bodybuilders may find the content too basic and lacking advanced training techniques or strategies.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Have any Query? Chat with us
Customer Questions & Answers
-
Question: How to Shop Fitness Nutrition: The Ultimate Fitness Guide: Online From Ubuy?
Answer: It’s easy to shop Fitness Nutrition: The Ultimate Fitness Guide: online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location. -
Question: Is Fitness Nutrition: The Ultimate Fitness Guide: Available to Shop Online in Micronesia?
Answer: Yes, at Ubuy Micronesia this product is available for you to shop at a reasonable price. The Fitness Nutrition: The Ultimate Fitness Guide: is not available locally but you can trust us with our express shipping services. -
Question: How Long Does It Take to Get Product After Placing the Order?
Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.
Nutrition Editorial Review
No editorial reviews found
Customer Reviews & Ratings
192 customers ratings
-
5 Star
57%
-
4 Star
17%
-
3 Star
15%
-
2 Star
7%
-
1 Star
4%
Review this product
Share your thoughts with other customers
Platform Trust & Buyer Confidence
MT
Mohd
Verified buyer
“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer
“Accurate delivery timing given”
16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer
“Not madly expensive like I thought, and much quicker than promised.”
15 June 2026 · via Trustpilot
LM
Leila
Verified buyer
“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”
6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer
“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
Secure Checkout
Global Delivery
Easy Returns
Genuine Products
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
USD 30
Order now and get it around Wednesday, July 29
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Learn how your body uses calories and the role of carbohydrates
- Discover foods with good fats and lean protein
- Determine meal frequency and caloric intake
- Know effective exercises for a toned physique
- Includes alternative exercise options, muscle-building recipes, and natural supplements
- Get the knowledge to achieve and maintain a fit and toned physique
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.