NOW Supplements, Ashwagandha (Withania somnifera) 450 mg (Standardized Extract), 90 Veg Capsules
89% of respondents would recommend this to a friend
USD 15
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Ashwagandha is a general tonic and adaptogen, helping the body adapt to temporary normal stress.
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What Stands Out
Product Details
| Product Dimensions | 1.95 x 1.95 x 3.8 inches (5 x 5 x 9.7 cm); 2.38 ounces (67.47 grams) |
| Item model number | 4603 |
| Date First Available | January 8, 2004 |
| Manufacturer | NOW Sports - Nutrition and Wellness |
| Brand Name | NOW |
| Item Form | Capsule |
| Container Type | Bottle |
| Recommended Uses For Product | Immune Support |
| Diet Type | Halal, Kosher, Vegan |
| Age Range Description | Adult |
| Dosage Form | Capsule |
| Global Trade Identification Number | 00733739046031 |
| UPC | 733739046031 |
| Manufacturer Part Number | 4603 |
| Model Number | 4603 |
| Package Quantity | 1 |
| Item Weight | 0.07 kg |
| Number of Items | 1 |
| Unit Count | 90 Count |
| Total Servings Per Container | 90 |
| Flavor | Unflavoured |
| Special Ingredients | Chamomile |
| Allergen Information | Dairy Free, Egg Free, Non-GMO, Nut Free, Soy Free |
| Legal Disclaimer | These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. |
| Material Features | Vegan |
Who Should Buy?
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Stress Relief
Ideal for individuals seeking natural support to manage stress and anxiety levels effectively.
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Energy Boost
Good for those needing enhancements in energy and stamina for daily activities or workouts.
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Cognitive Support
Beneficial for users looking to improve memory, focus, and overall brain function.
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Pregnant Women
Not suitable for pregnant or breastfeeding women due to potential risks and side effects.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What are the benefits of Ashwagandha?
Answer: Ashwagandha is renowned for its adaptogenic properties, which help the body manage stress effectively. It may enhance mood, energy levels, and overall vitality. Additionally, some studies suggest it can improve cognitive function, support immune health, and promote healthy sleep patterns. Its unique ability to stabilize cortisol levels can be particularly beneficial for those facing chronic stress or fatigue. -
Question:
How should I take NOW Foods Ashwagandha?
Answer: For optimal results, it is recommended to take one to two capsules daily, preferably with meals. This method allows for better absorption and maximizes the herb's benefits. Starting with a smaller dose and gradually increasing can help your body adapt, ensuring you experience its stress-relieving effects without any unwanted side effects. -
Question:
Is NOW Foods Ashwagandha suitable for vegans?
Answer: Yes, NOW Foods Ashwagandha capsules are plant-based, making them suitable for vegans and vegetarians. The capsules are derived from vegetable sources, ensuring that those with dietary restrictions can incorporate this beneficial supplement into their wellness routines without concerns about animal-derived ingredients. -
Question:
Are there any side effects associated with Ashwagandha?
Answer: Generally, Ashwagandha is well-tolerated. However, some individuals may experience mild side effects such as stomach upset, diarrhea, or drowsiness if taken in excessive amounts. It's advisable to consult with a healthcare provider, especially if you are pregnant, nursing, or have existing health conditions. Monitoring your body’s response is key to enjoying its benefits safely. -
Question:
Can Ashwagandha help with anxiety and mood disorders?
Answer: Numerous studies suggest that Ashwagandha may play a role in reducing symptoms of anxiety and depression. Its adaptogenic qualities can help regulate the stress response, promoting a sense of calm. By incorporating it into your daily routine, especially during stressful periods, you may find improved emotional balance and a better ability to cope with life's challenges. -
Question:
How long does it take to feel the effects of Ashwagandha?
Answer: Many users report noticing improvements in stress levels and overall well-being within a few weeks of consistent use. However, results can vary based on individual circumstances such as lifestyle habits and diet. For the best outcome, it is important to maintain a regular regimen paired with a healthy lifestyle to maximize the potential benefits of this herbal supplement. -
Question:
Can I take Ashwagandha with other supplements or medications?
Answer: While Ashwagandha is generally compatible with other supplements, it’s advisable to consult with a healthcare professional before combining it with medications or other herbal products. This is especially important for individuals on medications for anxiety, depression, or thyroid issues to avoid any contraindications. -
Question:
What does 'standardized extract' mean in relation to Ashwagandha?
Answer: A 'standardized extract' ensures that each dose of Ashwagandha contains a specific percentage of active compounds, in this case, withanolides. This guarantees consistency in potency and effectiveness across each capsule. By choosing standardized extracts, consumers can expect reliable results and a dependable supplement experience. -
Question:
Who should consider taking Ashwagandha supplements?
Answer: Ashwagandha supplements are beneficial for anyone looking to manage stress, improve energy levels, or enhance overall mental clarity. It's particularly useful for individuals experiencing high-stress environments, athletes seeking recovery benefits, or those with sleep issues. However, it's always best to consult a healthcare provider for personalized advice based on individual health conditions. -
Question:
Where can I buy NOW Foods Supplements, Ashwagandha Withania somnifera 450 mg Standardized Extract, 180 Veg Capsules?
Answer: You can buy NOW Foods Ashwagandha supplements through Ubuy in Micronesia. Ubuy offers a wide range of health supplements, ensuring you can find this product conveniently and have access to a user-friendly shopping experience.
Nutritionist's Take
NOW Supplements' Ashwagandha Withania Somnifera extract is generally well-regarded among nutritionists for its adaptogenic properties, which may help the body manage stress and improve overall mood. Each capsule contains 450 mg of standardized extract, providing a concentrated dose believed to support mental clarity and reduce anxiety. The product is suitable for vegetarians, addressing dietary needs without animal-derived ingredients. However, potential drawbacks include possible gastrointestinal discomfort for some users and interactions with certain medications, hence consultation with a healthcare professional is advised prior to use. While the health claims for stress reduction and mood enhancement are supported by some research, it’s essential for consumers to consider individual health conditions and needs before incorporating this supplement into their regimen.
NOW Blended Vitamin & Mineral Supplements 4603 Editorial Review
NOW Supplements, Ashwagandha (Withania somnifera) 450 mg (Standardized Extract), 90 Veg Capsules is a popular herbal supplement praised for its stress-reducing properties and ability to enhance mood. Users have reported significant improvements in anxiety, calmness, and overall wellness after incorporating it into their routine. Many appreciate how quickly it takes effect, with positive changes noticed within days. Commonly recommended by health practitioners for balancing cortisol levels, individuals have experienced greater control over evening irritability, making it a favorable choice for those leading active lifestyles. Its relaxing effects may also aid sleep, making Ashwagandha a versatile addition to one’s health regimen.
Customer Reviews & Ratings
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5 Star
76%
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4 Star
13%
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3 Star
6%
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2 Star
1%
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1 Star
4%
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Pros
- Helps reduce stress and anxiety levels effectively
- Promotes calmness and relaxation quickly
- Improves mood and overall well-being
- Supports healthy cortisol levels in the body
- Suitable for active lifestyles and evening relaxation
Cons
- May cause mild drowsiness in some users
Platform Trust & Buyer Confidence
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Features & Benefits
- Supports stress adaptation and overall well-being.
- Standardized extract with 450 mg per serving.
- Promotes a healthy immune system.
- Certified Non-GMO, Vegan, and Gluten-Free.
- Manufactured under strict GMP quality assurance.
- Family owned since 1968, packaged in the USA.
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