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- Bodyweight Training Cards Set - 50-Exercise F...
Item #:
193942556
Bodyweight Training Cards Set - 50-Exercise Fitness Deck for Home/Gym, Beginner to Advanced, Customizable Workouts (Vol 1)
85% of respondents would recommend this to a friend
Item #:
193942556
USD 21
Price Details
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*All items will import from US
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Imported from USA store
QTY:
Only 20 items left in stock.
Order now and get it around Monday, September 21
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This dumbbell training card set is your ultimate tool for success. It’s more than just a deck of cards—it’s a roadmap to a stronger, healthier you, one rep at a time.
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What Stands Out
Versatile Exercise Options
This deck features 50 unique bodyweight exercises suitable for all fitness levels, allowing users to customize workouts from beginner to advanced, enhancing overall versatility in training routines.
Convenient at Home
Designed for easy use at home or the gym, the portable format of these cards offers an effective solution for individuals seeking flexible workout options without the need for expensive equipment.
Engaging Workouts
The interactive card format keeps workouts fresh and engaging, helping users maintain motivation and progress while promoting a fun approach to fitness for individuals and groups alike.
Product Details
Product Technical Details
| Item Package Dimensions L x W x H | 5.1 x 3.6 x 0.9 inches |
| Package Weight | 10.88 ounces |
| Brand Name | Generic |
| Warranty Description | 2 |
| Model Name | 1 |
| Color | Dumbbell(Vol 1) |
| Material | paper |
| Suggested Users | unisex-adult |
| Manufacturer | FIMLOY |
| Included Components | 1 |
Who Should Buy?
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Home Fitness Enthusiasts
Perfect for individuals looking to exercise at home without equipment using versatile and customizable bodyweight workouts.
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Beginner Fitness Seekers
Ideal for beginners needing guided workouts that range from simple to advanced, helping them gradually build strength.
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Busy Professionals
Great for busy individuals who want quick, efficient workouts that can be done in short time frames.
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Equipment Reliant Gym-Goers
Unsuitable for individuals who prefer or require gym equipment for their workouts and don't want to focus on bodyweight.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is the Bodyweight Training Cards Set?
Answer: The Bodyweight Training Cards Set is a comprehensive fitness deck featuring 50 exercises designed to cater to users of all fitness levels, from beginners to advanced athletes. Each card illustrates an exercise with clear visuals and instructions, allowing users to perform workouts anywhere, whether at home or in the gym. This format offers versatility, enabling individuals to customize their workouts according to their goals. You might pull cards for a specific muscle group or create a balanced routine targeting strength, flexibility, or endurance, making every workout engaging and effective. -
Question:
How can the Bodyweight Training Cards be customized?
Answer: The Bodyweight Training Cards can be easily customized by selecting exercises that align with your fitness goals or personal preferences. Each card includes variations and tips for modifying exercises to fit your current capability. For example, if you're focusing on strength, you can prioritize cards that feature resistance exercises. Alternatively, if your goal is flexibility, you might choose cards that emphasize stretching movements, creating a personalized workout plan tailored just for you. -
Question:
What types of exercises are included in the set?
Answer: The set includes a variety of bodyweight exercises that target different muscle groups and fitness components. You'll find strength exercises like push-ups and squats, flexibility moves such as yoga stretches, and cardio options like burpees and mountain climbers. This diversity allows you to develop a well-rounded fitness routine. By mixing and matching different cards, you can ensure your workouts remain balanced, engaging, and effective, preventing workout monotony. -
Question:
Is the Bodyweight Training Cards Set suitable for beginners?
Answer: Yes, the Bodyweight Training Cards Set is explicitly designed for all fitness levels, including beginners. Each card provides modifications and simpler variations of exercises to accommodate those just starting their fitness journey. The accompanying instructions help beginners to perform movements safely and effectively. This approach allows individuals to gradually build strength and confidence, ensuring a supportive entry into regular exercise routines. -
Question:
Can I use the cards outside of the gym?
Answer: Absolutely! The Bodyweight Training Cards Set is perfect for use anywhere, including your home, park, or while traveling. The compact design of the cards makes them easy to transport, allowing you to integrate fitness into your daily routine, no matter where you are. Whether it’s a quick workout at the park or an energizing session in your living room, these cards provide the versatility you need to stay active. -
Question:
What level of fitness do I need to use these cards?
Answer: You do not need any specific level of fitness to use the Bodyweight Training Cards. They are designed for everyone, from complete beginners to seasoned athletes. The cards include guidance for each exercise, ranging from beginner modifications to advanced techniques. This makes it simple for users to challenge themselves as they progress, building strength and ability over time with a clear visual and instructional reference. -
Question:
Can the workouts be structured for group training?
Answer: Yes, the Bodyweight Training Cards Set can be effectively used for group training sessions. In a class or group setting, participants can select their cards or follow along with an instructor as they lead the group through selected exercises. This interactive format fosters engagement and camaraderie while providing a varied workout experience. It can also be used in team-building activities or fitness challenges, making group workouts fun and motivating. -
Question:
Are there any specific fitness goals I can achieve with these cards?
Answer: Yes, the Bodyweight Training Cards Set enables you to target various fitness goals such as building strength, enhancing endurance, improving flexibility, or supporting weight loss. By selecting different exercises that align with your objectives, you can create a comprehensive training program. This flexibility makes it suitable for anyone, whether you're looking to tone up, increase muscle mass, or improve overall fitness. With consistent use, you are likely to see progress toward your goals. -
Question:
How do I properly use the Bodyweight Training Cards during my workout?
Answer: To use the Bodyweight Training Cards effectively, start by selecting a number of cards based on your workout time and fitness level. Each card provides detailed instructions and visual references. Begin with a warm-up, then proceed to perform the exercises on the cards, allowing adequate rest between sets. Following this structured approach can help you maintain focus and achieve a balanced workout, incorporating different exercise types to keep your routine dynamic and exciting. -
Question:
Where can I buy the Bodyweight Training Cards Set?
Answer: You can purchase the Bodyweight Training Cards Set - 50-Exercise Fitness Deck from Ubuy in Micronesia. Ubuy offers a convenient shopping experience, ensuring you can easily access this versatile fitness product to enhance your workout routine. With the availability of various exercise resources on Ubuy, you can also explore additional fitness tools and accessories to complement your training.
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USD 21
Order now and get it around Monday, September 21
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Only 20 items left in stock.
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PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
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Features & Benefits
- 50 unique dumbbell exercises designed for all experience levels.
- Detailed illustrations paired with step-by-step instructions facilitate proper form.
- Durable, moisture-resistant cards withstand daily use and spills.
- Compact yet visible 3.5 x 5 size for effortless tracking of workouts.
- Customizable with a blank card and dry-erase marker to tailor your routine.
- Transforms your workout experiences from planning to execution confidently.
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