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Our traditional recipe whole black beans are ready to heat and serve, with a convenient pull-tab lid that makes preparation quick and easy. They are great on their own or as a filling for burritos, tacos, and tostadas. They have zero cholesterol, are rich in iron and calcium, and are a good source of fiber. Each can contains approximately 4.5 servings.
Item #:
222072104
La Costena Refried Black Beans - Ready-to-Eat Canned Refried Beans for Mexican Food, Mexican Rice, Nacho Bean Dip, Bean Burrito, Burger, Carne Asada,
Item #:
222072104
USD 18
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*All items will import from US
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Order now and get it around Monday, August 10
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Our traditional recipe whole black beans are ready to heat and serve, with a convenient pull-tab lid that makes preparation quick and easy. They are great on their own or as a filling for burritos, tacos, and tostadas. They have zero cholesterol, are rich in iron and calcium, and are a good source of fiber. Each can contains approximately 4.5 servings.
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What Stands Out
Ready-to-Eat
Conveniently packaged for immediate consumption, saving you time in meal preparation while delivering authentic Mexican flavor right from the can.
Versatile Usage
Perfect for various dishes, from nachos to burritos, ensuring you'll enjoy rich, velvety texture and taste in every meal.
12 Pack Value
Cost-effective 12-pack option allows for stocked pantry convenience, providing delicious beans for multiple meals without frequent trips to the store.
Product Details
| Country of Origin | This item will be imported from US |
| Item Weight | 7.4 lbs (3.36 kg) |
| What is in the box | La Costena Refried Black... For more details, please check description/product details |
Product Description
La Costena Refried Black Beans - Ready-to-Eat Canned Refried Beans for Mexican Food, Mexican Rice, Nacho Bean Dip, Bean Burrito, Burger, Carne Asada, Fajita & Taco Seasoning - 14.1oz, 12 Pack Cans
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Customer Questions & Answers
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Question:
What are Whole Black Beans and how are they typically used?
Answer: Whole Black Beans are nutritious legumes known for their rich flavor and high protein content. They are commonly used in various dishes like soups, salads, stews, and burritos. These beans are versatile and can be paired with rice or vegetables, making them an excellent addition to vegetarian and vegan meals. Their dense texture and earthy taste complement a wide range of seasonings and ingredients, perfect for enhancing any savory recipe. -
Question:
Are Whole Black Beans suitable for a gluten-free diet?
Answer: Yes, Whole Black Beans are naturally gluten-free, making them a perfect choice for individuals with gluten intolerance or celiac disease. They provide a great source of protein and fiber without the gluten found in many grains. Incorporating these beans into meals adds both substance and nutrition, contributing to a balanced gluten-free diet while enriching your culinary experience. -
Question:
How can I store Whole Black Beans effectively?
Answer: To store Whole Black Beans, keep them in an airtight container in a cool, dry place away from direct sunlight. Proper storage preserves their flavor and nutritional value. For long-term storage, consider using vacuum-sealed bags or glass jars, which can help maintain freshness for extended periods. This way, you’ll have ready access to these beans for any meal preparation whenever needed. -
Question:
What are the nutritional benefits of Whole Black Beans?
Answer: Whole Black Beans are packed with essential nutrients, including protein, dietary fiber, iron, and antioxidants. They help promote digestive health and can support heart health by regulating cholesterol levels. Adding these beans to your diet not only enhances meals but also contributes to overall well-being. For example, they can be an excellent addition to a post-workout recovery meal due to their protein content. -
Question:
Can I cook Whole Black Beans from dry, or should I use canned?
Answer: You can cook Whole Black Beans from dry for fresher flavor, though it requires soaking and longer cooking time. Soaking overnight helps reduce cooking time significantly. Alternatively, you can use canned whole black beans for added convenience—just rinse them before use. Many home cooks enjoy experimenting with both methods to find their preferred texture and taste, making it a flexible ingredient for any kitchen. -
Question:
Are Whole Black Beans low in fat?
Answer: Yes, Whole Black Beans are naturally low in fat, making them a heart-healthy choice. They contain minimal saturated fat, which can be beneficial for maintaining a healthy cholesterol level. Incorporating these beans into your diet helps provide the necessary fats from healthier sources, allowing you to enjoy a balanced meal without compromising on taste or health. Pair with healthy fats like avocados for an optimal diet. -
Question:
What is the cooking time for Whole Black Beans?
Answer: When cooking Whole Black Beans from dry, the approximate cooking time is about 60-90 minutes after soaking. If using a pressure cooker, it can be reduced to about 30 minutes. Cooking times may vary based on the method and age of the beans. Experiment with different techniques, such as slow cooking or stovetop boiling, to find the best results for your lifestyle and preferences. -
Question:
How do I enhance the flavor of Whole Black Beans while cooking?
Answer: To enhance the flavor of Whole Black Beans, consider adding aromatics like onions, garlic, and spices during cooking. Ingredients such as cumin, chili powder, or bay leaves can deepen their rich, hearty flavor. Additionally, cooking them with broth instead of water provides an extra layer of richness, perfect for various dishes. This approach allows for delightful customization, making your meal truly unique. -
Question:
Where can I buy Whole Black Beans 19.75 oz (6-Pack) in Micronesia?
Answer: You can purchase Whole Black Beans 19.75 oz (6-Pack) from Ubuy in Micronesia. Ubuy offers a convenient shopping experience, allowing you to browse various products, including this essential pantry item, from the comfort of your home. Their extensive selection and user-friendly interface make it easy to find the products you need. -
Question:
Are there any recipes specifically for Whole Black Beans?
Answer: Absolutely! Whole Black Beans can be the star of many delicious recipes. You can make a classic black bean stew by simmering them with tomatoes, spices, and vegetables, or use them in a hearty black bean salad with corn, bell peppers, and cilantro. They also work well in traditional dishes like black bean tacos or burritos. These recipes illustrate the versatility of black beans, allowing you to enjoy them in various forms.
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USD 18
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Features & Benefits
- Traditional recipe ready to heat and serve
- Convenient pull-tab lid for easy preparation
- Great on their own or as a filling for burritos, tacos, and tostadas
- Zero cholesterol, rich in iron and calcium, and a good source of fiber
- Six 20.5 oz cans, each containing approximately 4.5 servings
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