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Item #:
39005826
Swanson Vitamin B1 (Thiamin) - Promotes Healthy Metabolism and Provides Energy Support - Natural Vitamin Supplement Supporting Optimum Nerve Cell
Item #:
39005826
USD 48
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What Stands Out
Metabolism Support
Swanson Vitamin B1 enhances healthy metabolism, helping users convert food into energy effectively, which is crucial for maintaining vitality throughout the day.
Nerve Health
This supplement supports optimum nerve cell function, reducing the risk of nerve-related issues and promoting overall neurological health for better quality of life.
Convenient Dosage
Offering 250 capsules at 100mg each, this product provides a long-lasting supply for daily use, making it easy to incorporate into any wellness routine.
Product Details
| Product Dimensions | 2.5 x 5 x 4.5 inches (6.4 x 12.7 x 11.4 cm); 10.08 ounces (285.77 grams) |
| Date First Available | September 19, 2014 |
| Manufacturer | Swanson Premium |
| Brand Name | Swanson |
| Item Form | Capsule |
| Primary Supplement Type | b1 |
| Flavor | Unflavored |
| Product Benefits | Immune Support |
| Age Range Description | Adult |
| Specific Uses For Product | Immune Support |
| Number of Items | 2 |
| Dosage Form | Capsule |
| Global Trade Identification Number | 00087614904610 |
| UPC | 087614904610 |
| Unit Count | 500.00 Count |
| Item Weight | 10.08 ounces (285.77 grams) |
| Item Dimensions | 2.5 x 5 x 4.5 inches (6.4 x 12.7 x 11.4 cm) |
Who Should Buy?
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Active Individuals
Those with high energy demands benefit from Thiamin's role in supporting metabolism and energy production.
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Nerve Health Seekers
Individuals looking to optimize nerve function can utilize Thiamin's supportive properties for nerve cell health.
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Vegetarian Diets
Vegans and vegetarians may find this supplement beneficial as plant-based diets can occasionally lack sufficient Thiamin.
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Pregnant Women
Expectant mothers should consult healthcare providers before using supplements to avoid unneeded intake.
Product Description
Swanson Vitamin B1 (Thiamin) - Promotes Healthy Metabolism and Provides Energy Support - Natural Vitamin Supplement Supporting Optimum Nerve Cell Function - (250 Capsules, 100mg Each) (2 Pack)
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is Swanson Vitamin B1 Thiamin used for?
Answer: Swanson Vitamin B1 Thiamin is primarily used to promote healthy metabolism and provide energy support. This essential nutrient plays a crucial role in converting carbohydrates into energy, thus supporting overall metabolic function. Additionally, it helps maintain optimal nerve cell health, which is vital for cognitive function and nerve signal transmission. Regular intake can be beneficial for individuals looking to boost their energy levels naturally and support nervous system health. -
Question:
How does Thiamin support energy levels?
Answer: Thiamin, or Vitamin B1, supports energy levels by participating in the conversion of carbohydrates into glucose, the body’s main energy source. This process is essential for maintaining stamina throughout the day. Furthermore, it helps in synthesizing neurotransmitters that can enhance mood and focus. For example, athletes or those engaged in physically demanding activities may find Thiamin particularly beneficial for sustaining their energy and performance. -
Question:
Can Swanson Vitamin B1 Thiamin help with nerve health?
Answer: Yes, Swanson Vitamin B1 Thiamin is known to support optimum nerve cell function. It helps maintain the integrity of nerve cells and supports their ability to communicate effectively. This can be especially useful for individuals experiencing nerve-related issues or for those who want to enhance their cognitive functions. Including this supplement in your routine may promote better nerve health and overall mental clarity. -
Question:
Who should take Swanson Vitamin B1 Thiamin?
Answer: Swanson Vitamin B1 Thiamin is ideal for individuals looking to boost their energy and support their metabolic processes. It is particularly beneficial for active individuals, athletes, or those with demanding lifestyles. Additionally, it may be recommended for older adults or vegetarians who might not receive adequate Thiamin from their diet. Always consult with a healthcare professional before starting any new supplement regimen. -
Question:
What is the recommended dosage for Thiamin?
Answer: The recommended dosage of Swanson Vitamin B1 Thiamin typically varies based on individual health goals and dietary needs. However, a common dosage is around 100 mg per day, which is often sufficient to support energy levels and nerve health. It is advisable to start with the lowest effective dose and adjust as necessary while consulting with a healthcare provider for personalized guidance. -
Question:
Are there any side effects associated with Thiamin supplementation?
Answer: Thiamin is generally considered safe for most individuals when taken in appropriate dosages. However, some may experience mild side effects such as stomach upset or allergic reactions. It is rare, but if you experience any adverse effects, it is recommended to discontinue use and consult a healthcare provider. Always be cautious of interactions if you are taking medications or other supplements. -
Question:
Can Thiamin be obtained from food sources?
Answer: Yes, Thiamin can be obtained from various food sources, including whole grains, legumes, nuts, seeds, and meat. However, if your diet lacks these foods or you have higher nutrient needs, a supplement like Swanson Vitamin B1 Thiamin can help fill the gap. For example, those on strict diets or with certain health conditions might find supplementation beneficial to ensure they receive adequate Thiamin. -
Question:
Is Swanson Vitamin B1 Thiamin suitable for vegetarians?
Answer: Absolutely, Swanson Vitamin B1 Thiamin is a natural supplement that is suitable for vegetarians. It does not contain any animal-derived ingredients, making it a plant-friendly option for those who prefer vegetarian or vegan dietary practices. This ensures that individuals following such diets can still support their metabolic and nerve health needs effectively. -
Question:
How does Swanson ensure the quality of its Thiamin supplement?
Answer: Swanson is committed to providing high-quality supplements, including its Vitamin B1 Thiamin. The company adheres to strict quality control processes, ensuring that the ingredients are pure and potent. This includes sourcing raw materials from reputable suppliers and conducting laboratory testing to confirm the efficacy and safety of their products, which gives consumers confidence in what they are taking. -
Question:
Where can I buy Swanson Vitamin B1 Thiamin in Micronesia?
Answer: You can purchase Swanson Vitamin B1 Thiamin at Ubuy in Micronesia. Ubuy offers a wide selection of Swanson products, making it convenient to find the supplement you need. They provide a reliable platform with a user-friendly experience for purchasing vitamins and health supplements, ensuring you have access to quality products to support your health and wellness.
Nutritionist's Take
Swanson Vitamin B1 (Thiamin) is a well-regarded supplement, particularly beneficial for promoting healthy metabolism and energy production. Thiamin plays a crucial role in converting carbohydrates into energy and supports nerve cell function, making it essential for overall health. The 100mg dosage per capsule is aligned with recommended dietary intakes, making it suitable for most adults. However, potential drawbacks include the risk of excessive intake if used alongside other vitamin B supplements, which could lead to adverse effects. Furthermore, the product is of decent quality, but consumers should ensure they are not allergic to any ingredients. It is suitable for various dietary needs, including vegetarian diets, but those with specific health concerns should consult healthcare professionals before supplementation. Overall, this product can be a healthy addition to a balanced diet when used responsibly.
Swanson B1 (Thiamine) Editorial Review
Swanson Vitamin B1 Thiamin is a natural vitamin supplement that supports optimum nerve cell function and promotes healthy metabolism. It comes in a pack of 250 capsules with 100mg each. The product is made in North Dakota and has an expiration date that is approximately two years from the filling date. According to the reviews, the capsules are easy to swallow, odorless, and tasteless. Some customers claim that B1 has helped to keep the mosquitos away during the summer, and others claim that after taking this supplement, they were feeling much better, and their depression has been reduced. It can also improve a person's ability to clear their throat after a meal. However, one customer notes that the "additional information" or "disclaimer" aside, customers should know that there is also stearic acid listed in other ingredients. While the vitamin is produced in the USA, and the price is great, the dose of 250mg is hefty, and as a supplement, only 1-2mg a day is actually recommended.
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Pros
- Natural vitamin supplement
- Helps with optimum nerve cell function and promotes healthy metabolism
- Easy to swallow, odorless and tasteless
- Helps with reducing depression in some customers
- Prevents mosquito bites for some customers
Cons
- Contains stearic acid which is not mentioned in the product description
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USD 48
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Features & Benefits
- Promotes healthy metabolism and energy support.
- Contains pure, natural Thiamin to enhance mental and physical health.
- Easy-to-swallow capsules with 100mg of essential B1.
- Supports optimum nerve cell function for overall well-being.
- Backed by nearly 50 years of quality commitment and science.
- Manufactured in GMP certified facilities, ensuring purity and potency.
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